This is a two page, printable handout for expecting parents, Birth and/or Postpartum Doulas, Midwives or other Maternal Support Practitioners. 

This handout describes contractions, how a birther may feel, normal symptoms and ways to cope through pre, early and established labour. 

The second page includes helpful, evidence based information about preterm labour and when to contact/see a healthcare practitioner.


*Make sure your printer is set to "Shrink To Printable Area" to ensure all elements fit onto the page*

All of the files included in this download are copyright of The Birth Work Company. They are for personal use only and cannot be resold or distributed in any way.

Labour Characteristics CA & US

Excluding GST/HST